Denise is a qualified Counsellor and Psychotherapist and has 13 years’ experience working in the mental health field. Denise works with anxiety, grief & loss, depression, relationship difficulties and couples. She strongly believes that everybody can benefit from therapy.
Denise wishes self care and self compassion for all her clients and she supports her clients to develop their own self-awareness around emotions and positive thinking patterns. She empowers her clients with skills and techniques to self sooth when in moments of distress.
Denise’s therapy approach includes Psychosynthesis, Sensorimotor Psychotherapy and Cognitive Behavioural Therapy.